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Skin Care Tips
for Brand New Moms
Learn
how to take care of your body safely and naturally after giving birth
to your baby
Giving
birth is a life and body changing experience and as you get used to your
new role as a mother, it's good to know how to take care of your new body.
While
you were pregnant, many changes happened to your body. Your feet are probably
wider, your skin may have broken out due to hormones, and both your waistline
and breasts may take a while to return to their normal size and shape.
The
first rule for skin care for a new mom is this: don't judge yourself.
You just
had a baby. Stop worrying about your changed body and how you look for
a few days. Just concentrated on your new baby and being a mom. Chances
are this will be all you have time for anyway between caring for your
newborn and catching up on sleep yourself.
Once
you've established a routine here are some basic skin care tips to follow:
- Natural
skin care is a must - This is especially important if you're
breastfeeding because some of the things you use on your skin can
end up in your bloodstream and eventually into your newborn. Make
sure that you're using only safe, natural products that don't contain
harsh chemicals which could
potentially hurt your baby.
- Love Yourself
- Get in front of the mirror and look at yourself. Instead of judging
what you see, embrace it! You are now a mother and your body has undergone
a dramatic change in a very short space of time. Your body will feel
and look totally alien for awhile, but this is normal. Accept yourself
and what you see. Don't lament for what you've lost, but instead look
forward to regaining your beautiful body one step at a time.
- Massage, massage
massage
- When your pregnant, your skin is stretched tight over your baby's
body. Once your baby is born, that skin needs encouragement to relax
back into shape. The best way to get your loose skin back to normal
is by massaging your stomach. You can also massage your breasts as
well to help lessen the pain and swelling when your milk comes in.
- Exfoliate
to Remove Baby Marks
- Hyperpigmentation is a condition very commonly associated with pregnancy.
If you've noticed a dark line running down your belly or slightly
darker toned skin on your face and neck, chances are you have a slight
hyperpigmentation caused by pregnancy hormones. Once you've given
birth, you can easily remove this darker skin by exfoliating regularly
with a natural body scrub in the shower.
- Take a Daily
Shower
- No matter how busy you are with your new baby, always take time
for yourself to take a shower alone. Having downtime to yourself is
essential for you own mental health and well being. Apart from making
you feel a lot better, taking a daily shower will ensure that your
skin stays clean, clear, and healthy, despite the milk, spit up, poo,
pee, and other bodily fluids you're now getting on yourself every
day as a new mom.
Sharing
your body with a baby for 9 months is definitely going to cause changes
that you will not bounce back from immediately. Take your time, enjoy
your new baby, and try not to focus too much on what you think you should
look like.
Taking
care of your new baby can be a challenge because his body will have little
muscle control, but his cries will definitely be able to tell you he's
unhappy. Learn what you need to keep your baby clean and happy with the
article Natural Newborn Baby Skin Care.

© Leah Day Online:
Skin
Care Tips for Brand New Moms
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